منابع مشابه
Delayed-Onset Muscle Soreness Symptoms
Objective: We investigated the effects of pulsed ultrasound on swelling, muscle soreness perception, relaxed-elbow extension angle, and muscular strength. Design and Setting: Eight sets of concentric and eccentric actions induced delayed-onset muscle soreness of the elbow flexors. Group 1 received 20% pulsed ultrasound treatments (1 -MHz, 7 minutes, 1.5 W/cm2 temporal peak intensity) twice a da...
متن کاملMassage Alleviates Delayed Onset Muscle Soreness after Strenuous Exercise: A Systematic Review and Meta-Analysis
Purpose: The purpose of this systematic review and meta-analysis was to evaluate the effects of massage on alleviating delayed onset of muscle soreness (DOMS) and muscle performance after strenuous exercise. Method: Seven databases consisting of PubMed, Embase, EBSCO, Cochrane Library, Web of Science, CNKI and Wanfang were searched up to December 2016. Randomized controlled trials (RCTs) were e...
متن کاملA review of nutritional intervention on delayed onset muscle soreness. Part I
This review is focused on the effect of nutritional intervention on delayed onset muscle soreness (DOMS) that occurs after exercise. In general, high force eccentric contractions and/or unaccustomed exercise result in DOMS attributed to reduction in performance such as muscle strength and range of motion (ROM) for both athletes and non-athletes. Nutritional intervention is one of the preventive...
متن کاملDoes post-exercise massage treatment reduce delayed onset muscle soreness? A systematic review.
BACKGROUND Delayed onset muscle soreness (DOMS) is a frequent problem after unaccustomed exercise. No universally accepted treatment exists. Massage therapy is often recommended for this condition but uncertainty exists about its effectiveness. AIM To determine whether post-exercise massage alleviates the symptoms of DOMS after a bout of strenuous exercise. METHOD Various computerised liter...
متن کاملHerbs and natural supplements in the prevention and treatment of delayed-onset muscle soreness
Objective: Unaccustomed and intense eccentric exercise is a common cause of delayed-onset muscle soreness (DOMS). There are multiple remedies for the treatment of DOMS, but its clinical and laboratory pieces of evidence are scarce. Currently, the treatments proposed for DOMS are numerous and include pharmaceuticals, herbal remedies, stretching, massage, nutritional supplements, and other alter...
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ژورنال
عنوان ژورنال: Journal of Orthopaedic & Sports Physical Therapy
سال: 1983
ISSN: 0190-6011,1938-1344
DOI: 10.2519/jospt.1983.5.1.10